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Today, I added black beans to my ground beef/Hot Italian sausage bell pepper/onion stir fry for lunch and gree beans for dinner. Also, one cup of blueberries and 1/4 cup ricotta cheese. Find myself being hungrier than on strick low carb choices. Still around 60 net carbs.
View Diet Calendar, 09 September 2021:
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1188 kcal
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Fat: 66.73g | Prot: 55.26g | Carbs: 100.71g.
Breakfast: Coffee. Lunch: Ground Beef and Hot Italian Sausage Stir Fry, Great Value Black Beans (Frijoles Negros). Dinner: Lindora Chocolate Mint Bar, Ground Beef and Hot Italian Sausage Stir Fry, Early Garden Cut Green Beans. Snacks/Other: Bakery Fresh Goodness Chocolate Brownies, Macadamia Nuts , Lucerne Ricotta Cheese, Blueberries. more...
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