ruthe1213's Journal, 06 Sep 21

Cleaned my bedroom. Kept under 30 net carbs, I think. Really would like to see the scale show a good drop tomorrow.

View Diet Calendar, 06 September 2021:
1316 kcal Fat: 107.26g | Prot: 57.54g | Carbs: 48.90g.   Breakfast: Organic Valley Heavy Whipping Cream, Coffee. Lunch: Trader Joe's Teeny Tiny Avocado, Eating Right Spring Mix Salad Greens, Bragg Organic Apple Cider Vinegar, Ocean Spray Craisins Dried Cranberries, Walnuts, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Trader Joe's Teeny Tiny Avocado, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Nucific Nucific GI complex, Ancient Nutrition Multi collagen Protein beauty+sleep, Ibitta Enterprises Inc Nopalinaza Plus, Wild Things Snacks Inc Skinny Dipped Milk Chocolate Peanut Butter Cups. more...
682 kcal Exercise: Fitbit - 24 hours. more...

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ruthe1213's Weight History


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