|
Way over carbs and calories today. Portions estimated for Orange Chicken and "noodles" which are like potstickers.
|
1546 kcal
|
Fat: 87.49g | Prot: 90.33g | Carbs: 109.93g.
Breakfast: Lindora Raspberry Hot Cocoa Net Carbs, Bio X4, Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Lunch: Trader Joe's Teeny Tiny Avocado, Bragg Organic Apple Cider Vinegar, Nature's Way MCT Oil, Publix Onions, Zucchini, Cucumber (Peeled), Simply Nature 100% Grass Fed Ground Beef, Bio X4. Dinner: Fujisan Chicken Shumai Dumplings (3), Crazy Cuizine Mandarin Orange Chicken. Snacks/Other: Coffee, Ibitta Enterprises Inc Nopalinaza Plus, Ancient Nutrition Multi collagen Protein beauty+sleep, Nucific Nucific GI complex, Parmesan Cheese (Shredded), Mozzarella Cheese (Part Skim Milk), Now Foods Erythritol, Blueberries, Open Nature Greek Nonfat Strained Yogurt - Plain (5.3 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthe1213's Weight History
|