ruthe1213's Journal, 24 Aug 21

Ate fish again for lunch. Leftover meatloaf for dinner. Am satisfied now. Tracking says not enough calories. I think I am living off stored fat now .

View Diet Calendar, 24 August 2021:
858 kcal Fat: 63.56g | Prot: 54.98g | Carbs: 29.14g.   Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Wal-Mart Tilapia Fillets, Lemon Juice (Canned or Bottled), Bio X4, Butter, Cooked Summer Squash (from Fresh). Dinner: Ibitta Enterprises Inc Nopalinaza Plus, Ancient Nutrition Multi collagen Protein beauty+sleep, Nucific Nucific GI complex, Ground Beef (80% Lean / 20% Fat), Bio X4. Snacks/Other: Cinnamon Roll bar. more...
1849 kcal Exercise: Fitbit - 24 hours. more...

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ruthe1213's Weight History


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