|
Maybe a new setpoint at this weight. Did go over 30 g net estimated carbs yesterday. Cooked a meatloaf with shredded zucchini. Onions. Jalapenos. And Lal-k-chofa (instead of bread crumbs.
|
1181 kcal
|
Fat: 87.06g | Prot: 70.42g | Carbs: 36.83g.
Breakfast: Coffee (Brewed From Grounds). Lunch: M&M's Peanut Butter M&M's, Ground Beef (90% Lean / 10% Fat), Cooked Summer Squash (from Fresh), Butter, Bio X4. Dinner: Cherry Tomatoes, Bio X4, Basil, Trader Joe's Teeny Tiny Avocado, Low Carb Lasagna Noodles. Snacks/Other: Nucific Nucific GI complex, Ancient Nutrition Multi collagen Protein beauty+sleep, Nopalinaza Plus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthe1213's Weight History
|