So I've already had a boatload of simple carbs by indulging in a donut at church this morning. The plan is to eat the rest of my 3-cheese jalapeno chicken today which is next to no carbs.
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1223 kcal
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Fat: 67.55g | Prot: 106.60g | Carbs: 49.03g.
Breakfast: Coffee (Brewed From Grounds) , Entenmann's Plain Old Fashioned Donut. Lunch: 3 cheese stuffed chicken breast with jalapeño. Dinner: 3 cheese stuffed chicken breast with jalapeño. Snacks/Other: Artisan Fresh Three Cheese Bread, 3 cheese stuffed chicken breast with jalapeño. more...
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Comments
Protein is the best!!! Don't forget to add veggies, fruits, and nuts. =)
08 Aug 21 by member: Slow Meta
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ruthe1213's Weight History
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