Johanne's Journal, 07 Aug 21

Sometimes it’s so hard to NOT eat when you’re NOT HUNGRY! Sometimes you just WANT FLAVORS! 😳

View Diet Calendar, 07 August 2021:
1186 kcal Fat: 39.57g | Prot: 75.21g | Carbs: 130.19g.   Breakfast: Bridgford Sweet Baby Ray's Original Beef Jerky, Live Well Collagen Peptides, Coffee, Now Foods Now Better Stevia, Anthony's organic inulin powder (Anthony’s). Lunch: Sam's Choice Multigrain Gluten Free Bread, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Skippy Natural Creamy Peanut Butter. Dinner: Extra Virgin Olive Oil, Birds Eye California Blend, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Baker's Semi-Sweet Baking Chocolate Squares, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
2541 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
I try and make myself have a giant glass of water when that happens - with a slice of lemon or lime for a bit of flavour. That usually makes me feel sort of uncomfortably sloshy and then I don't want to eat. 
09 Aug 21 by member: Z'sMama
I’ve been doing that too. It’s just so weird that you can have a very full stomach and still want so badly to eat. 😕 
09 Aug 21 by member: Johanne

     
 

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