SherryeB's Journal, 03 Aug 21

Lemon pepper & Red pepper flakes Salmon on Butter, Lemon, garlic, parmesan Broccoli, artichokes & linguini

View Diet Calendar, 03 August 2021:
1599 kcal Fat: 58.07g | Prot: 86.58g | Carbs: 143.83g.   Breakfast: 2% Fat Milk, International Delight Sugar Free Hazelnut Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Sargento Natural Baby Swiss Cheese, Private Selection Hickory Smoked Ham, Stonefire Naan Rounds Original, Clementines, Strawberries, Peach, Watermelon. Lunch: Sweet Cherries (Queen Anne, Bing), Good Thins Simply Salt, Laughing Cow Light Creamy Swiss Cheese Wedges, Margherita Italian Dry Salami, Smartfood Delight White Cheddar Popcorn. Dinner: White Claw Hard Seltzer, Vigo Quartered Artichoke Hearts, Kraft 100% Grated Parmesan Cheese, Great Value Unsalted Sweet Cream Butter Sticks, Barilla Linguine Noodles Pasta, Broccoli , Salmon. Snacks/Other: Twizzlers Black Licorice, Outshine Coffee Bar. more...
51 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
That's what I had yesterday too. Salmon Vera Cruz for lunch @ El Torito in Redondo Beach w/friend. :=P 
03 Aug 21 by member: Slow Meta
That looks so tasty 
04 Aug 21 by member: guxhksgkxo
Love salmon!!!!! 😍 
04 Aug 21 by member: wifey9707
Always know it will be yummy looking stuff when your name comes up. You inspire me so much to try harder with meals... And then time... 😁 ❤️ I love to see them though!  
04 Aug 21 by member: melissatwa

     
 

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