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Back at it today. Delicious camping food just a sweet fading memory…
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75.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 40.41g | Prot: 72.52g | Carbs: 154.02g.
Breakfast: Wholemeal Bread, Blueberries , Cottage Cheese . Elevenses: Plums . Lunch: Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Fresh Pasta (Cooked) . Tea: Greek Yoghurt, Blueberries . Dinner: Butter , Toasted Whole Wheat Bread (Commercial) , Baked Sweetpotato (Peel Eaten), Baked or Grilled Salmon (No Salt Added), Cooked Vegetables (No Salt Added, Fat Not Added in Cooking). more...
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Gaining 0.8 kg a Week
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 Comments
Camping food! The very words make me want Cowboy Casserole. (Veggies and a bit of butter double wrapped in foil and baked on campfire or bbq.) Now I know what’s for supper! 😁
04 Aug 21 by member: grammalaura
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Sounds nummy! I lean more towards s’mores and foil- wrapped bananas with marshmallows and M n Ms!
04 Aug 21 by member: Lindafitter
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Lindafitter's Weight History
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