nspiregr8ness's Journal, 01 Aug 21


View Diet Calendar, 01 August 2021:
1545 kcal Fat: 40.52g | Prot: 111.47g | Carbs: 177.11g.   Breakfast: Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Land O'Lakes Whipped Heavy Cream, Oreo Chocolate Sandwich Cookies, Plain Pancakes, Tomato and Onion, Snap Kitchen Brisket Hash (Small). Dinner: Angry Orchard Crisp Apple Hard Cider, Yam , Grilled Chicken. Snacks/Other: Brownie with Icing, 2% Fat Milk. more...

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