Weigh In record (no journal entry) for 26 July 2021
|
107.9 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Poorly.
|
|
1337 kcal
|
Fat: 31.59g | Prot: 38.21g | Carbs: 236.30g.
Breakfast: Iced Coffee. Lunch: Great Value Vegetable Medley, Mission Organic Whole Wheat Tortilla, Rosarita Vegetarian Refried Beans. Dinner: Spaghetti Sauce with Vegetables (Homemade-Style), Rigatoni, Follow Your Heart Vegan Gourmet Cheese Alternative Monterey Jack, Yellow Summer Squash, Zucchini, Wegmans Roasted Red Tomatoes, Trader Joe's Organic Brown Rice & Quinoa Fusilli Pasta. Snacks/Other: Kellogg's Pop-Tarts Frosted - Cherry, Pickles, Carrots, Cucumber, Fountain of Health Organic Humm! Hummus. more...
|
|
2826 kcal
|
Exercise:
Desk Work - 2 hours, Cooking - 15 minutes, Yoga - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollywoodoregon's Weight History
|