Lindafitter's Journal, 21 Jul 21


View Diet Calendar, 21 July 2021:
1320 kcal Fat: 70.89g | Prot: 61.47g | Carbs: 150.70g.   Breakfast: Coffee with Cream and Sugar, Wholemeal Bread, Peanut Butter. Elevenses: Plums . Lunch: Lettuce Salad with Assorted Vegetables, Noodles, Turkey Cutlet. Dinner: Flatout Flatbread, Spinach , Skotidakis Feta Cheese, Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Walnuts, Activia Vanilla Yogurt, Raspberries , Popsicle Revello. more...

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Comments 
Low fodmap crust, ham, veggies, feta. Not on the plan but about 230 calories, and sooooo good! 
21 Jul 21 by member: Lindafitter
That looks incredible! 
22 Jul 21 by member: QtFoxe
Thx craftyfoxe, it was!  
22 Jul 21 by member: Lindafitter
That looks delish! :)  
22 Jul 21 by member: Rosie432

     
 

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