moopie321's Journal, 07 Jun 14

Weigh In record (no journal entry) for 07 June 2014
59.3 kg Lost so far: 20.1 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2014:
1341 kcal Fat: 91.61g | Prot: 95.89g | Carbs: 30.09g.   Breakfast: Tarantino Breakfast Sausage, Heavy Cream, Coffee, Hard-Boiled Egg. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Earthbound Farm Organic Spring Mix, Kirkland Signature Balsamic Vinegar of Modena, Citterio Hard Salame. Dinner: Soy paper, Arctic Shores Imitation Crab Meat, Salmon, Tuna Sashimi, Kewpie Japanese Mayonnaise. Snacks/Other: Strawberries, Kirkland Signature Organic Creamy Peanut Butter, Reddi-wip Original Dairy Whipped Topping. more...
2004 kcal Exercise: Standing - 1 hour and 30 minutes, Housework - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

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moopie321's Weight History


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