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No loss this week. Four workouts. Damn. On the other hand, I realize I’m down 30 lbs from my start. So that’s something. Wearing two tailor-made suits that actually have a little room in the waist that I couldn’t get on in March…. So, there’s that!
Glass is wayyyy more than half full.
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1131 kcal
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Fat: 43.72g | Prot: 45.94g | Carbs: 101.19g.
Breakfast: Blueberries , Kombucha, Activia Vanilla Yogurt, Coffee. Lunch: Villa Madina Fattoush. Dinner: Martini, Hamburger with 1/4 Lb Meat on Bun, Chicken Wing, Lettuce Salad with Assorted Vegetables. Snacks/Other: International Delight Chocolate Mint Truffle . more...
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3032 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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