brookeb20's Journal, 22 Jun 21

Wanted to be able to be able to write out my health journey thoughts somewhere anonymously and I guess I found the place! Currently trying to lose some weight, eat healthier, quit vaping, and quit drinking Diet Coke! Kind of a lot to take on at once but I am ready to make some smaller changes one step at a time to better myself. I am so over feeling so lazy and unhealthy so I thought an app would help keep me accountable. Hope everyone is having a lovely week so far 💙

View Diet Calendar, 22 June 2021:
1189 kcal Fat: 36.20g | Prot: 41.52g | Carbs: 182.86g.   Breakfast: Coffee (French Flavor Powder, Instant, with Sugar) . Lunch: Apples , Chicken Noodle Soup (Low Sodium) . Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Twizzler Nibs. more...

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You can always vent here; it’s a safe place. Everyone here is on the same path and you will find lots of supportive folks on this site along with helpful suggestions and great meal ideas. Welcome to our FS family! 
02 Jul 21 by member: grammalaura

     
 

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