Weigh In record (no journal entry) for 16 June 2021
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74.0 kg
Lost so far: 39.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 46.90g | Prot: 82.00g | Carbs: 105.69g.
Breakfast: Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre. Lunch: Poulet (Pané et Frit), Vinaigrette de Moutarde au Miel, Nonni's Focaccia Crouton, Hormel Real Bacon Bits , Choux, Salade de Laitue avec Des Légumes Assortis. Dinner: Becel Olive Oil Margarine, Kraft Shake 'n Bake, President's Choice Zucchini Veggie Noodles, Crevette Cuite à la Vapeur ou Bouillie, Kirkland Signature Pacific Cod. Snacks/Other: Café Glacé avec du Lait et du Sucre. more...
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Losing 0.3 kg a Week
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MadameRanger's Weight History
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