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1894 kcal
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Fat: 55.99g | Prot: 130.77g | Carbs: 197.42g.
Breakfast: Neilson Dairy Light Cream 5%, Coffee, Splenda No Calorie Sweetener (Packet), Bananas , Liberte Greek Yogurt - Vanilla. Lunch: Tomatoes, Cucumber (Peeled) , Sour Dough Bread, Becel Light Margarine, Ziggy's Internationale Extra Lean Ham. Dinner: President's Choice 0% Greek Yogurt - Plain, Bertolli Extra Virgin Olive Oil, Uncle Ben's Natural Select Spanish Style Rice, Vegetable Salad (Tossed Without Dressing) , Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Becel Light Margarine, Ziggy's Internationale Extra Lean Cooked Ham, Wonder 100% Whole Wheat +Fibre, Cadbury Dairy Milk Oreo , Corona Corona Extra, No Name Canola Oil. more...
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praymond66's Weight History
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