Weigh In record (no journal entry) for 01 June 2021
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59.0 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 66.21g | Prot: 92.12g | Carbs: 61.98g.
Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Great Value Whole Wheat English Muffin, Peanut Butter, 1% Fat Milk. Dinner: Cooked Turnip (from Fresh), Chimichurri, Broccoli, Roasted Broiled or Baked Chicken Breast. Snacks/Other: White Table Wine, Keto Made Simple No Sugar Keto Bomb. more...
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Losing 1.3 kg a Week
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celticbutterfly's Weight History
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