SherryeB's Journal, 29 May 21

Egg on half a whole wheat bagel, sprinkled with Mexican cheese blend & hot sauce▪︎Watermelon, strawberries, blueberries, peach & mango▪︎Breakfast

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1970 kcal

Fat: 73.08g | Prot: 83.77g | Carbs: 171.42g.   Breakfast: Egg, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Mexican Style Cheese, Thomas' 100% Whole Wheat Bagels, Blueberries, Mangos, Peaches, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Kroger Rice Crackers (No Peas), Simple Truth Sunflower Butter Filled Pretzels. Dinner: Grey Poupon Dijon Mustard, Maple Syrup, Merlot Wine, Blue Diamond Lightly Salted Almonds, Extra Virgin Olive Oil, Pork Chop, San Gennaro Polenta, Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking). Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. more...

218 kcal

Exercise: Samsung Health - 24 hours. more...