Weigh In record (no journal entry) for 28 May 2021
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74.8 kg
Lost so far: 1.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 24.21g | Prot: 30.31g | Carbs: 65.18g.
Breakfast: Coffee with Cream and Sugar, Spinach , Egg Omelet or Scrambled Egg, Cracker Barrel Old Cheddar Slices. Lunch: Spinach Salad, Hamburger Soup, Quaker Low Fat Bran Muffin. more...
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Gaining 3.2 kg a Week
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Lindafitter's Weight History
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