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Hotel quarantine breakfast for official day 1. Yesterday was day zero. I requested hot porridge, bran flakes and a banana - got this an apple and a horrible vegetarian hot breakfast instead. Will see how much I can track as some things have labels.
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2504 kcal
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Fat: 91.33g | Prot: 48.92g | Carbs: 360.98g.
Breakfast: Oranges , Tesco Everyday Value Pure Orange Juice, Butter Croissants , Morrisons Strawberry Jam, Pure Dairy Free Sunflower Spread, Semi-Skimmed Milk. Lunch: Freshways Semi Skimmed Milk, Aldi Sweet Chilli Sauce, Galaxy Chocolate Chunk Cookies, Bananas , Aldi Sweet Potato Pakora. Dinner: Brandy, Fruit Salad, Basmati Rice (Cooked), Chickpea Curry. Snacks/Other: Willards Cheas Naks, Nescafe Instant Coffee, Granny Smith Apples, La Boulangerie Blueberry Crumble Tulip Muffin. more...
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1823 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Nikina70's Weight History
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