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Maple Mustard Salmon with Everything bagel seasoning▪︎Panko crusted oven yellow squash & zucchini▪︎Parmesan couscous
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1818 kcal
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Fat: 58.86g | Prot: 84.06g | Carbs: 202.13g.
Breakfast: 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Activia Peach Yogurt. Lunch: Heinz Sriracha Ketchup, Great Value Thinly Sliced Swiss Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Egg, Kentucky Legend Hickory Smoked Ham, Strawberries, Watermelon, Nature's Own Perfectly Crafted Thick Sliced Multigrain. Dinner: Bon & Viv Spiked Seltzer, Salmon, Near East Parmesan Couscous Mix, Maple Syrup , Gulden's Spicy Brown Mustard, Great Value Heavy Whipping Cream Ultra Pasteurized, 4C Panko Seasoned with Pecorino Romano Cheese, Zucchini , Yellow Summer Squash. Snacks/Other: Twizzlers Black Licorice, Bon & Viv Spiked Seltzer, Strawberries , Oakrun Farm Belgian Waffle Chocolate Chip, Smartfood Delight White Cheddar Popcorn, Dreyer's Outshine Fruit Bars - Pomegranate. more...
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 Comments
That looks really good! Did you do equal amounts maple and mustard? I’m assuming it’s the same idea as honey mustard?
25 May 21 by member: lutziforkosh
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25 May 21 by member: SanteeB
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Lutzi, I used 1 tbsp maple syrup & probably about the same of spicy brown mustard for I filet that I cut in half for Hubby & I.
25 May 21 by member: SherryeB
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Thanks! Totally going to try this
25 May 21 by member: lutziforkosh
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Yum! Great idea with the Panko!
26 May 21 by member: bearnoggin
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26 May 21 by member: bgr12
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stunning picture perfect 🥰yummy 😋
26 May 21 by member: ridemariel
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Look so lovely...Yes! would love to try.
26 May 21 by member: donniemae
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Salmon sounds good all the time!!! :-P
26 May 21 by member: Slow Meta
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that zuch looks phenomenal! was my favorite recipe my grandma would make me as a kid :)
27 May 21 by member: tina.and.tito
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SherryeB's Weight History
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