Omebere's Journal, 28 Apr 14

27/04/14

Weight = 98kg. Ate only vegetable for dinner. After two hours went for a strenuouse 90 minutes walkout. This morning went for 60min. Workout. Then,
weight = 94kg.
94 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.
Losing 28 kg a Week

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Omebere's Weight History


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