|
Bacon wrapped chicken breast with black pepper, sea salt, Sweet Baby Ray's Honey BarBQ▪︎ Broccoli with EVOO & Balsamic▪︎Shaved cucumber & red onion with sea salt, black pepper & Pomegranate Quince Balsamic
|
1485 kcal
|
Fat: 53.95g | Prot: 54.53g | Carbs: 136.73g.
Breakfast: 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Kiwi Fruit, Mangos, Strawberries, Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn. Dinner: Merlot Wine, Sweet Baby Ray's Honey Barbecue Sauce, Onions , Cucumber (Peeled) , Balsamic Vinegar, Extra Virgin Olive Oil, Broccoli , Smithfield Thick Cut Bacon, Chicken Breast. Snacks/Other: Twizzlers Black Licorice, Walmart Mixed Pretzel Hearts, Blue Bell Buttered Pecan Ice Cream, Merlot Wine. more...
|
|
 Comments
Yum. Sweet Baby Ray's is so good.
14 May 21 by member: WarmBajanBreeze
|
14 May 21 by member: sk.17
|
Lot's goin' on there. Very sophisticated. Did you post the pic of the EVOO & 4 exotic vinegars earlier this week. If so, way to bust 'em out in style. BTW, you had me at bacon wrapped.
14 May 21 by member: gastropod
|
OMG!!! That's sizzlin'!!! Good stuff for a good person. =)
14 May 21 by member: Slow Meta
|
Looks delicious...mouth waters just by looking
14 May 21 by member: donniemae
|
Bacon wrap chicken, wow!! I'm going to have to try😋
15 May 21 by member: cmj29
|
Sherrye - Did you just wing the recipe, or can we find that somewhere?
15 May 21 by member: RedBaron44
|
15 May 21 by member: k.edwards3
|
15 May 21 by member: ineverwantedu
|
Thanks everyone! Yes Gastro, I did post the oil & vinegar pic. RedBaron, this was my own creation. I pounded a chicken breast flat, cut it in half, salt & peppered it & wrapped each piece in a slice of thick cut bacon. The broccoli was brushed with olive oil & balsamic. 20 minutes in the oven, brushed chicken with barBQ...5 more min. in the oven. Shaved the cucumber with a peeler, added some thinly sliced red onion & drizzled with pomegranate Quince vinegar...added a little sea salt & black pepper. The chicken was very moist!
15 May 21 by member: SherryeB
|
341 calories and SO easy!
15 May 21 by member: SherryeB
|
15 May 21 by member: J in Tx
|
15 May 21 by member: bgr12
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|