wholefoodnut's Journal, 09 Mar 14

Good tired tonight after working outside. Early 7:30 class at the gym tomorrow. Will get my butt up and moving. When it warms up work outside most of the day, supposed to be around 70. Will try to get a bit further on my bike. Time changes always mess me up.

View Diet Calendar, 09 March 2014:
1191 kcal Fat: 40.78g | Prot: 68.17g | Carbs: 63.99g.   Breakfast: Egg, Butter, homemade whole wheat flax seed bread, Butter. Lunch: Cacique Queso Quesadilla Cheese. Dinner: Butter, Asparagus, Bacon, Skinless Chicken Breast. Snacks/Other: Light Beer, Light Beer. more...
2673 kcal Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Yard Work (gardening) - 4 hours, Housework - 3 hours, Resting - 4 hours and 50 minutes, Sleeping - 12 hours. more...

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Ride safe! :) 
10 Mar 14 by member: euheide

     
 

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