ruthe1213's Journal, 17 Feb 21

Lunch of meatloaf, roasted onions and peppers and decaf coffee with heavy cream and coconut oi.

View Diet Calendar, 17 February 2021:
1381 kcal Fat: 114.75g | Prot: 67.99g | Carbs: 19.94g.   Breakfast: Kirkland Signature Organic Coconut Oil, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Land O'Lakes Heavy Whipping Cream, Water, Kirkland Signature Organic Coconut Oil, Trader Joe's Fire Roasted Bell Peppers & Onions, Safeway Homestyle Meatloaf. Dinner: 4505 Meats Classic Chili & Salt Chicharrones, Premier Nutrition High Protein Shake - Peaches & Cream, Land O'Lakes Heavy Whipping Cream. more...

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