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I am so close again to my 10# goal. Just 4.2# to go. I am going to get dressed and out of the house. It looks sunny enough today. I have added coconut oil to my eating plan. My temp was 92.9 degrees C before and 95.5 an hour after the coconut oil. That's good.
View Diet Calendar, 17 February 2021:
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1381 kcal
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Fat: 114.75g | Prot: 67.99g | Carbs: 19.94g.
Breakfast: Kirkland Signature Organic Coconut Oil, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Land O'Lakes Heavy Whipping Cream, Water, Kirkland Signature Organic Coconut Oil, Trader Joe's Fire Roasted Bell Peppers & Onions, Safeway Homestyle Meatloaf. Dinner: 4505 Meats Classic Chili & Salt Chicharrones, Premier Nutrition High Protein Shake - Peaches & Cream, Land O'Lakes Heavy Whipping Cream. more...
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