SherryeB's Journal, 13 Feb 21

Hard boiled egg, Smoked Ham, Provolone & splash of hot sauce on my half Whole Wheat Bagel▪︎The crows come sit in the tree hoping for a dropped peanut on the ground▪︎The Titmice got ALL the peanuts this morning before the Squirrels could hog them. Last nut♡

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2318 kcal

Fat: 107.11g | Prot: 96.15g | Carbs: 173.12g.   Breakfast: Coffee, 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Thomas' 100% Whole Wheat Bagels, Kroger Eggs (Large), Sargento Natural Provolone Cheese, Kentucky Legend Hickory Smoked Ham, Grapes, Blueberries, Blackberries, Strawberries, Mangos, Watermelon. Lunch: Whisps Parmesan Cheese Crisps, Frigo Turkey Sticks, Honeycrisp Apples, Great Value Sharp Cheddar Cheese. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Lea & Perrins The Original Worcestershire Sauce, Merlot Wine, Kroger Eggs (Large), Kraft Greek Vinaigrette Salad Dressing, Seaquist Orchards Juice Sweetened Cherry Jam, Kraft Mayo with Olive Oil, Lee Kum Kee Sriracha Chili Sauce, Minced Garlic, Red Onions, Sargento Deli Style Sliced Baby Swiss Cheese, Marketside French Brioche Buns, Schwan's Ground Beef (85% Lean / 15% Fat), President Feta Crumbles, Great Value Green Olives with Pimento, Grape Tomatoes, Cucumber (Peeled) , Lettuce. Snacks/Other: Merlot Wine, Walmart Carrot Cake. more...