designwebs's Journal, 04 Feb 21

Thursday evening planet fitness treadmill run complete. Weigh in tomorrow morning.

View Diet Calendar, 04 February 2021:
755 kcal Fat: 22.21g | Prot: 47.06g | Carbs: 105.52g.   Breakfast: Millville Fiber Now Lemon Bar. Lunch: Perdue Grilled Chicken Breast Strips, Goya Black Beans, Spanish Rice, Diet Soda. Snacks/Other: Quest Peanut Butter Protein Cookie. more...
1986 kcal Exercise: Google Fit - 24 hours. more...

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