SherryeB's Journal, 26 Jan 21

Salmon with sweet hot mustard, soy sauce, ginger & everything bagel seasoning▪︎Veggie spring rolls with ginger plum sauce▪︎Salad with mediterranean chopped lettuce, green leaf lettuce, cucumber, tomato, feta, olives & Greek vinaigrette

View Diet Calendar, 26 January 2021:
2081 kcal Fat: 68.19g | Prot: 73.71g | Carbs: 207.47g.   Breakfast: Jif Natural Creamy Peanut Butter, Splenda Naturals Made with Stevia Extract, Thomas' Everything Bagel, Coffee, 2% Fat Milk, Strawberries, Blueberries, Grapes, Watermelon, Mangos, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Smartfood Delight Sea Salt Popcorn, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking). Dinner: Merlot Wine, Kikkoman Less Sodium Soy Sauce, Badia Everything Bagel Seasoning, Salmon, Royal Asia Vegetable Spring Rolls , Kraft Greek Vinaigrette Salad Dressing, Feta Cheese , Croutons, Green Olives, Tomatoes, Cucumber (Peeled) , Green Leaf Lettuce , Taylor Farms Mediterranean Crunch Chopped Salad (Salad Only), Hickory Farms Sweet Hot Mustard. Snacks/Other: Oreo Oreo Thins, Merlot Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt. more...

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Comments 
Excellent meal 
27 Jan 21 by member: jenny3781
Looks great!!! 
27 Jan 21 by member: bearnoggin

     
 

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