ChuckyW's Journal, 18 Jan 21

ChuckyW's Profile | < Previous Entry |Next Entry >

My trainer and I have the same goal of reaching 220 lbs. He’s 207 gaining muscle to compete and I’m 232 gaining muscle & losing fat to be healthy. 💪💪

🔜 220 lbs 🔚

View Diet Calendar, 18 January 2021:

742 kcal

Fat: 31.00g | Prot: 85.00g | Carbs: 34.00g. Breakfast: Protein House Muscle Builder Burger. more...

5488 kcal

Exercise: Apple Health - 24 hours. more...

13 Supporters Support

Comments

You can do it!

18 Jan 21 by member: missamy108


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ChuckyW's Weight History

View Complete History

ChuckyW's Journal, 18 Jan 21

Submit a Comment

ChuckyW's Weight History