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Linguine with meat sauce ▪︎Italian bread
View Diet Calendar, 15 January 2021:
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2262 kcal
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Fat: 74.09g | Prot: 71.72g | Carbs: 269.13g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Clementines, Grapes, Strawberries, Watermelon, Marketside Savory Breakfast Pizza. Lunch: Cheese Risotto, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking). Dinner: Barilla Linguine Fini Pasta, Parmesan Cheese (Grated) , Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Marketside Everything Italian Loaf, Merlot Wine , Onions , Great Value Diced Canned Tomatoes, Ground Beef (80% Lean / 20% Fat) , Pero Mini Sweet Peppers, Classico Roasted Garlic Pasta Sauce, Premio Mild Italian Sausage, Merlot Wine. Snacks/Other: Marketside Tiramisu Cake. more...
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 Comments
I wish we could block food porn
16 Jan 21 by member: summerbreesy
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Fabulous! Isn't it nice to not miss eating anything because you have a handle on portion sizes? Way to go!
16 Jan 21 by member: davidsprincess
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I love seeing gorgeous photos of delicious food from people who have learned to maintain a healthy weight without having to fear, avoid or banish anything tasty or appealing. In my opinion, you're at a truly healthy place when you're both physically fit and mentally grounded. I would hate to be in a place mentally where I felt triggered by people enjoying a burger next to me or a photo of pasta which is life.
16 Jan 21 by member: LaughingChevre
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Summer, I'm sorry if you don't enjoy seeing my food posts. This is my reality...exactly what I ate for dinner last night. I eat a whole variety of foods including pasta. This happened to be what Hubby requested for dinner. Another meal might be a big salad with chicken or salmon on top. I enjoy both and that has become my "trick" to maintaining. I can eat all the foods I love as long as I balance out the higher calorie meals with some equally delicious lower cal ones.😊
16 Jan 21 by member: SherryeB
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Thanks for supporting me DP & Laughing ❤ You get that this is just one meal in a rotation of a whole bunch of them.
16 Jan 21 by member: SherryeB
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You inspire me with all your food, Sherry! Besides, there's nothing inherently unhealthy about pasta or meat. Portion and how it fits into the overall diet and one's energy needs are what different outcomes.
16 Jan 21 by member: LaughingChevre
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16 Jan 21 by member: nkmaddox85
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SherryeB's Weight History
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