MadameRanger's Journal, 11 Jan 21

Riced veggies & Lean ground beef.

View Diet Calendar, 11 January 2021:
1311 kcal Fat: 79.93g | Prot: 62.91g | Carbs: 103.65g.   Breakfast: Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre. Lunch: Salade César avec Romaine. Dinner: Carottes Cuites, Brocoli Cuit (à l'Etat Congelé), Chou-Fleur (Congelé), Épinards (Hachés ou de Feuilles, Congelés), IGA Boeuf Haché Maigre, Courgette. Snacks/Other: Café Glacé avec du Lait et du Sucre. more...

20 Supporters    Support   

Comments 
Wow that looks tasty. Simple to make as well :D 
12 Jan 21 by member: danceitofff
Thanks and yes super easy and I added just a few drops of soya sauce in it to make it a little salty 🙂 
12 Jan 21 by member: MadameRanger

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MadameRanger's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.