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Post f45 smoothie
View Diet Calendar, 09 January 2021:
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1067 kcal
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Fat: 33.03g | Prot: 15.42g | Carbs: 115.67g.
Breakfast: Queen Garnet Nectar, Oat Milk, Greek Yoghurt, Rice Milk, Pecan Nuts, Almonds, Strawberries, Raspberries, Blackberries , Bananas, Mango, Frozen Blueberries, Kiwi Fruit, Walnuts. more...
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 Comments
So what’s in that smooth yumster?
08 Jan 21 by member: jomo1903
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Strawberries, blackberries, blueberries, raspberries, kiwifruit, mango, queen garnet nectar, rice milk, walnuts, pecans, almonds, banana
09 Jan 21 by member: cannboys
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Wow! And Queen Garnet Nectar! That’s an amazing and vey potent cocktail. And must have tasted great 😋
09 Jan 21 by member: jomo1903
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cannboys's Weight History
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