ruthe1213's Journal, 06 Jan 21

One serving Romaine. 100 grams ham. 1/2 oz. Onion with apple cider vinegar and avocado oil.

View Diet Calendar, 06 January 2021:
630 kcal Fat: 41.92g | Prot: 53.54g | Carbs: 16.99g.   Breakfast: original Superfood creamer, Coffee. Lunch: Chosen Foods 100% Avocado Oil, Bragg Organic Apple Cider Vinegar, Sliced Ham (Regular, Approx. 11% Fat), Earthbound Farm Organic Baby Romaine. Dinner: Chosen Foods 100% Avocado Oil, Bragg Organic Apple Cider Vinegar, Wild Planet Wild Albacore Tuna, Hannaford Spring Mix Fresh Greens. more...
1811 kcal Exercise: Fitbit - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ruthe1213's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.