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Over eaten today but have managed to get 11 miles worths on steps in. Enjoying a few days of work.
View Diet Calendar, 17 December 2020:
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2262 kcal
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Fat: 81.00g | Prot: 74.10g | Carbs: 293.30g.
Breakfast: Activia Strawberry Yogurt. Lunch: Asda Ham & Cheese Tortellino. Dinner: Costa Coffee Tuna Melt Sourdough Panini. Snacks/Other: Kopparberg Mixed Fruit Cider, Cadbury Dairy Milk Bar (40g), Kinder Bueno, Cadbury Brunch Bar Chocolate Chip. more...
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