Weigh In record (no journal entry) for 09 January 2014
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95.0 kg
Lost so far: 11.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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680 kcal
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Fat: 13.50g | Prot: 51.50g | Carbs: 95.00g.
Breakfast: Medifast Chocolate Mint Soft Serve. Dinner: Great Value Light Cream Cheese, Sara Lee Deluxe Bagels - Plain, Gorton's Simply Bake Salmon, Healthy Fresh Microwaveable Sweet Potato, Medifast Peanut Butter Crunch Bar. more...
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Losing 0.2 kg a Week
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davidsprincess's Weight History
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