ruthe1213's Journal, 04 Dec 20

1:00 p.m. Have had coffee with some heavy cream. Now eating a Lindora chocolate wafer. Has quite a few carbs (13) and 5 sugars with only 1 fiber but 15 g. protein. Let's see how long before I want to eat more.

View Diet Calendar, 04 December 2020:
321 kcal Fat: 20.15g | Prot: 16.47g | Carbs: 14.11g.   Breakfast: Whipped Heavy Cream (Unsweetened), Coffee, Coffee. Lunch: Lindora Dark Chocolate Wafers. more...
1794 kcal Exercise: Fitbit - 24 hours. more...

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ruthe1213's Weight History


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