atriel2's Journal, 30 Nov 20

Last night's back on track meal. I had an anniversary, birthday, and Thanksgiving in one week.

View Diet Calendar, 30 November 2020:
370 kcal Fat: 12.40g | Prot: 13.50g | Carbs: 58.07g.   Breakfast: Starbucks Peppermint Syrup, Fresh Lemon Juice, Teavana Beach Bellini, Teavana Jade Citrus Mint Tea, Coffee (Brewed From Grounds), Califia Farms Oat Creamer. Lunch: Cherry Tomatoes, Corn, Bell Peppers, Cucumber (with Peel), Cashew Ranch Dressing, Marinated Tofu, Mixed Salad Greens. more...
1845 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
happy (belated) thanksgiving, birthday, and anniversary! 
30 Nov 20 by member: br_e_co
Thank you, br_e_co! 
30 Nov 20 by member: atriel2
So many celebrations! Congratulations!  
30 Nov 20 by member: melissatwa
Carpe diem, lovely🎉🎂🦃🎊🥂🤙 
01 Dec 20 by member: acomandr
Chin up. Next week it will all be a memory🤪 
01 Dec 20 by member: Judyrose1997
Thanks guys! I wish I understood the science behind it taking a week to put on 8lbs and two to lose 3.  
01 Dec 20 by member: atriel2



atriel2's Weight History


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