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Just noticed that I am just 7# from my next mini-goal. Exciting.
View Diet Calendar, 12 November 2020:
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1162 kcal
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Fat: 99.07g | Prot: 44.82g | Carbs: 30.15g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kirkland Signature Organic Coconut Oil, Unsalted Butter Stick, Splenda No Calorie Sweetener Packets, Philadelphia Original Cream Cheese, Just Just Egg, Splenda No Calorie Sweetener Packets, Kroger Heavy Whipping Cream, Philadelphia Original Cream Cheese, Just Tomatoes Organic Just Blueberries. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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ruthe1213's Weight History
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