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Ate breakfast and lunch.(834 calories) Stomach aches a bit. I feel so much better fasting. I was able to double my calories from yesterday but doubt I will get a third meal in today. Maybe a Premier Protein.
View Diet Calendar, 05 November 2020:
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1104 kcal
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Fat: 90.28g | Prot: 61.55g | Carbs: 14.71g.
Breakfast: Premier Nutrition High Protein Shake - Peaches & Cream, Land O'Lakes Heavy Whipping Cream, Trader Joe's Clarified Butter (Ghee), Kirkland Signature Organic Coconut Oil, Swiss Cheese, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Kirkland Signature Organic Coconut Oil, Kroger Cauliflower Hash, Kirkland Signature Normandy Vegetables, Kirkland Signature Organic Ground Beef. Dinner: Market Pantry Deli Swiss Cheese Slices. more...
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 Comments
You're doing great you are a special person and a very wise one at that I for one really appreciate you and wish you the best of luck on your journey 🤗😊 be blessed Ruthe
05 Nov 20 by member: jenny3781
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ruthe1213's Weight History
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