adpreso's Journal, 23 Oct 20

Bike ride tonight trying to get more active again

View Diet Calendar, 23 October 2020:
1957 kcal Fat: 114.87g | Prot: 95.18g | Carbs: 126.65g.   Breakfast: Yeo Valley Strawberry Yogurt. Lunch: KFC Fries (Regular), KFC Original Recipe Chicken Thigh. Dinner: Chicken Nuggets. more...
673 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks lovely especially the sun setting 🥰 
23 Oct 20 by member: jo pacy
Only the sunset 😂🙈x  
23 Oct 20 by member: adpreso
great sunset.  
23 Oct 20 by member: one.point.O
😂😂 I would take a bike there 😂😂 
23 Oct 20 by member: jo pacy
🙄😂😂 it’s a lovely area spent a lot of time running out here a few years back 😊 
23 Oct 20 by member: adpreso
I’d die running 🏃‍♀️ 😂 
23 Oct 20 by member: jo pacy
No you wouldn’t it’s just walking but a bit quicker 🥵😂 
23 Oct 20 by member: adpreso
Beautiful sunset and well done on increasing you’re activity  
24 Oct 20 by member: Loverablenut
good plan!  
24 Oct 20 by member: elizabethknappert
Thanks used to be in the gym most nights but lost all momentum when they shut 
24 Oct 20 by member: adpreso
I lost my momentum too. I know exactly how you feel. picking it all up again is hard. re-motivation is hard. and bad weather doesn't help. but still.... we go...... 
24 Oct 20 by member: elizabethknappert
We do indeed, we keep going and keep trying.  
24 Oct 20 by member: adpreso

     
 

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