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have not been keeping a food diary and i haven't been eating very healthy :/ i have not gained much weight back. i weighed myself last week and i was at 224 so +2 which isnt so bad since i have not been exercising and i have been eating whatever i want. but... i feel pretty crappy and i want to be motivated to do better. i got 2 jobs and once they started i sort of lost my motivation to be strict on my diet plan. i havent been going nuts with fast food or anything - only a few times but i havent been getting my fruits and veggies in. i will do better because i want to be healthier. i want to be motivated but it is hard when i am going at it alone. my family and boyfriend do not restrict their diet - they eat whatever they want. it's not like its super bad or anything but it is hard for me to eat low cal when i see more high calorie foods being eaten around me. also its very difficult for me to eat out and make smart choices. i need help. i need to help myself. i feel so much better when i am eating well. it also sucks that my favorite hobby is baking. ugh! i can allow some treats though but i just have to keep on the food diary and get back at it. i just reset my internet home page to fatsecret as a way to help me and a few weeks ago i got a nifty new digital scale that i need to get set up. also i should start trying some recipes from cooking light which i just subscribed to. i can do this! i will do a new weigh in soon.
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