Weigh In record (no journal entry) for 05 October 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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794 kcal
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Fat: 74.82g | Prot: 8.91g | Carbs: 20.44g.
Breakfast: Natrel Crème 35% sans Lactose, Café Régulier. Lunch: Graines de Lin, Extrait de Vanille, Framboises Congelées Non Sucrées, Nature's Intent Graines de Chia Biologique, Riviera Crème Fraîche . Dinner: Framboises Congelées Non Sucrées, Laitue Roquette. more...
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Losing 0.6 kg a Week
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veronik robert's Weight History
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