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Hey there. I'm looking for some "buddies" that don't mind sharing their stories and motivations with me so if I add you (a stranger out of the blue), I hope you won't consider that offensive. I liked your comments and stories.
I'm still trying to figure this out. I don't have a specific "diet" or exercise program. My husband, lately, looked into a natural weight loss supplement that he wants me to try and from what I've heard and seen, there's not a lot of negatives. It's called Garcinia Cambogia. It is a natural fat burner and appetite suppressant. There's all sorts of info online so I'll let you research it if you're curious.
So...
Starting today, I am taking 2 capsules a day (1000mg GC w/ 60% HCA). I'm going to try this for two weeks without changing my diet significantly or adding exercise just to see how it works on it's own. I've taken wt and measurement today also. Wt 165lbs. Measure: Hips 44", Waist 37.5", Bust 40", thigh 24.5", upper arm 14". AND I've even taken that embarrassing "before" picture (a first for me). We'll see what happens.
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