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Just got home from 30 minutes (while IF) stationary bike at gym and car wash. Plan to have chicken broth and then prep fish and vegetables for my OMD. Waiting right now for kitchen access.
View Diet Calendar, 03 October 2020:
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743 kcal
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Fat: 42.24g | Prot: 58.66g | Carbs: 35.15g.
Breakfast: Sea Salt, Water, Bragg Organic Apple Cider Vinegar, Nature Made Magnesium 250mg, Coffee (Brewed From Grounds). Dinner: Better Body Foods Organic Cacao Superfood Powder, Kirkland Signature Organic Coconut Oil, Organic Fields Organic Black Chia Seeds, Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Tilapia Loins, Swanson 100% Natural Chicken Broth. Snacks/Other: Roasted Salted Cashew Nuts. more...
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