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Warmed up some spent time working outside.
Things cooked this weekend ready for the week.
1 loaf whole wheat flax bread
1 small pork roast to hopefully make tamales one nite this wk
2 cups dried pinto beans
2 cups dried fava peans
2 fairly large pumpkins
1 10 x 13 pan of a pumpkin cake--one of the pumpkins was from a team decorating contest for halloween--volunterred to bring it home and make something to bring in tomorrow. freezing 6 quart bags full. keeping the rest out
kale chopped for morning smoothies.
Didn't get my tamales done or dog treats. migraine yesterday put a crimp on the weekend
View Diet Calendar, 10 November 2013:
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1201 kcal
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Fat: 36.22g | Prot: 49.57g | Carbs: 179.60g.
Breakfast: kale smoothie. Lunch: Soy Sauce, Egg, homemade whole wheat flax seed bread. Dinner: Lettuce, Cilantro, Mozzarella Cheese (Part Skim Milk), Cooked Pinto, Calico or Red Beans, Corn Tortilla. Snacks/Other: Pumpkin Cake, Cooked Pumpkin (from Fresh), Sugar, Green Tea, Water. more...
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3211 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 2 hours, Housework - 6 hours, Resting - 3 hours and 30 minutes, Sleeping - 9 hours. more...
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