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i made it to gym for first time since March 2020. Was able to do 30 min on stationary bile. Fatsecret won't let me log it.
View Diet Calendar, 01 October 2020:
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761 kcal
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Fat: 30.64g | Prot: 91.00g | Carbs: 36.63g.
Breakfast: Coffee (Brewed From Grounds), Nature Made Magnesium 250mg. Lunch: Organic Fields Organic Black Chia Seeds, Premier Nutrition High Protein Shake - Chocolate. Dinner: Trader Joe's English Cucumber, Kirkland Signature Solid White Albacore Tuna. Snacks/Other: Roasted Salted Cashew Nuts, Premier Nutrition High Protein Shake - Chocolate, Mauna Loa Dry Roasted Macadamias with Sea Salt. more...
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ruthe1213's Weight History
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