ruthe1213's Journal, 29 Sep 20

Meat loaf and english cucumbers.

View Diet Calendar, 29 September 2020:
794 kcal Fat: 43.12g | Prot: 70.62g | Carbs: 28.32g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Premier Nutrition High Protein Shake - Chocolate, Organic Fields Organic Black Chia Seeds, Pistachio Nuts. Dinner: Trader Joe's English Cucumber, Kirkland Signature Organic Ground Beef, Cooked Green Peppers and Onions (Fat Added in Cooking), Fresh & Easy Nacho Jalapenos, Pace Picante Medium Salsa, Columbus Hickory Smoked Uncured Turkey Bacon. more...

4 Supporters    Support   

Comments 
Looks very good  
29 Sep 20 by member: jenny3781
Looks good. I love meatloaf.  
29 Sep 20 by member: Rosie We Can Do It

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ruthe1213's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.