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Scale shows .3# loss of .5# gain yesterday. Spent most of day watching/participating in online church services. Jack Hibbs around noon. Got up late so missed drivein servive at local Living Word church. Watched/listened to CBN News the found Shuva Ysrael Yom Kippur service in evening. Love to watch the worshippers dancing to the LORD Yeshua and hear God's Word taught by Larry Felman. Sang songs I could. Had hard time seeing worship words on my TV. Praise God for Youtube keeping these programs and not cutting/censoring them
Still recovering from ear/mild sore throat symptoms. A cold? Weird Covid19 symptoms? Won't know unless they get worse to justify testing. Expect call back from my doc today.
View Diet Calendar, 28 September 2020:
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743 kcal
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Fat: 30.41g | Prot: 78.32g | Carbs: 44.95g.
Dinner: Mia's Kitchen Balsamic Vinegar, Trader Joe's English Cucumber, Premier Nutrition High Protein Shake - Chocolate, Claussen Kosher Dill Mini Pickles, Celery, Earthbound Farm Romaine, Lindora Chocolate Mint Bar, Columbus Hickory Smoked Uncured Turkey Bacon. Snacks/Other: Kind Nuts & Spices Caramel Almond & Sea Salt Mini. more...
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